The Art of Rest

It occurred to me the other day that I had not gone more than 30 minutes outside my home city of Canberra, Australia since I went to New Zealand last Christmas in 2019. As someone who usually travels overseas 2-3 times a year minimum with countless domestic trips, this is truly been a weird year. But now as we get to the end of 2020, I realise I need to learn the Art of Rest.

Why Art and not the Science of Rest? Because it were just science, it would be easier. I would get my 7-8 hours of sleep each night. I would work less than 45 hours a week. I would get in 30 minutes of exercise every day. If I left it up to science, my life should be somewhat predictable. However, as an entrepreneur, it just doesn’t work that way.

Rest as an Entrepreneur?

Instead, I have to work when the opportunity presents itself. I don’t know if or when it will land. I don’t know if I’ll have two consulting projects accepted at the same time when I get a large order for Harvestcare. I don’t know if my hotel client will give us a contract that starts a chain of massive operational activities.

Over the weekend, I reviewed more than 700 pages of enterprise architecture standards and supplemental information so that I could submit two IT consulting gig proposals on Monday. Was it the way I wanted to spend the weekend? Of course not! Who would? Still, I know that effort would put me in a better position to hit the ground running if they accept my proposals (and of course a lot of much needed cash).

stack of papers
Some of the hundreds of pages of enterprise frameworks and standards I reviewed over the weekend.

Of course, this hasn’t been my only working weekend this year. I’d say 80% have been. I also did three all-nighters this year to meet schedule deadlines – something I haven’t done since my old consulting days, but predicable since I’m once again doing consulting work as a side hustle.

Art of Rest

Since I turned in those proposals two days ago, I realise now that I probably won’t have anymore consulting work until the new year. And it feels…strange. Suddenly, my days are not filled with back to back to-dos and meetings. Instead, I can actually work on the business full-time at my own pace.

With this influx of free time, I’m finding that I’m actually less productive in all areas of my work and life. Instead of working on important business tasks, I’m wasting time sleeping and browsing the internet. It makes me feel incredibly guilty. But then, I had a thought…

Maybe, I need to give myself a break. Maybe I actually need all this sleep and mindless activities to recharge for the next surge of work. Just maybe, I need to learn the Art of Rest.

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Tammy Ven Dange

IT Consultant for the Not for Profit Sector | Host of "Executive with a Cause" Podcast

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